There were mangoes on sale at the store the other day so I went ahead and got two. I haven't eaten a lot of mangoes fresh before but I love them.
I decided to test out making a smoothie with them to beat the heat. It hasn't been too hot here, just right but the house with all its windows heats up fast so we've got the blinds drawn during the day to try and keep the temps down. (so excuse the crappy cell picture in the dark room)
I do have to say the smoothie was AMAZING! It was as rich as a milkshake but all I did was blend 1 mango, 1 yogurt and a splash of milk to loosen it up a bit.
Ahhhh... yum.
Affichage des articles dont le libellé est get that bootie moving. Afficher tous les articles
Affichage des articles dont le libellé est get that bootie moving. Afficher tous les articles
dimanche, juillet 03, 2011
samedi, mars 26, 2011
bikes!
A couple of months ago I decided to sell my old bike, it was the very basic model from Decathlon which I bought about 5 years ago and the poor thing had no home for the last year and ended up getting pretty rusty under a tarp outside. A co-worker bought it for 40E and had her husband fix it up for her. It would have cost me more in new tires, new brakes, new chain etc ... and then do all the work!
So today Mystery Guest and I went and got new bikes. We both splurged for the next model up and are very happy with the purchase of the day!
I knew I wanted to buy new bikes this spring and so about a month ago I was trolling leboncoin and found a bike rack that holds 2 bikes and hooks onto the trailer hitch. It's super easy to take on and off (easier than those old ones I remember with all the straps that needed adjusting each time etc...) and I only paid 20euros for it! Woot!
Today we drove to about 3km to the parking lot of one of the entrances of la voie verte - it is the bike/walking/jogging path that runs up the peninsula. There used to be railroad tracks running all over and when they were decommissioned the path was left as is and made available! I think it's a fantastic idea and to give you an idea here are the two main paths (in green). My plan this summer is to take the bikes on the ferry that runs to Sark and bike around for the day - the nearest port town is only 15km away!
We biked up to the next town, about 5km and then turned around and came home. It was great! You see so much of the countryside that you wouldn't normally see... all the fresh air and mosquitoes (added protein bonus!) - it was great! :)
So today Mystery Guest and I went and got new bikes. We both splurged for the next model up and are very happy with the purchase of the day!
I knew I wanted to buy new bikes this spring and so about a month ago I was trolling leboncoin and found a bike rack that holds 2 bikes and hooks onto the trailer hitch. It's super easy to take on and off (easier than those old ones I remember with all the straps that needed adjusting each time etc...) and I only paid 20euros for it! Woot!
Today we drove to about 3km to the parking lot of one of the entrances of la voie verte - it is the bike/walking/jogging path that runs up the peninsula. There used to be railroad tracks running all over and when they were decommissioned the path was left as is and made available! I think it's a fantastic idea and to give you an idea here are the two main paths (in green). My plan this summer is to take the bikes on the ferry that runs to Sark and bike around for the day - the nearest port town is only 15km away!
We biked up to the next town, about 5km and then turned around and came home. It was great! You see so much of the countryside that you wouldn't normally see... all the fresh air and mosquitoes (added protein bonus!) - it was great! :)
Labels:
country life,
get that bootie moving,
iPhone
dimanche, mars 06, 2011
breakfast
Bircher MüsliOne of the remnants of my parent's four years living in Switzerland that they brought back with them to the States was Bircher Müsli. My mom always made it slightly different then the recipes you find online (no cream, remember this was the 80's and it was non-fat all the way - no Atkins around!) and the way I still make it today.
All you need is: yogurt (I prefer plain), your favorite muesli (I get a basic no added sugar mix of oats/dried fruit mix from the organic store) and apple. The one part of the recipe that really changes everything is apple. Not just a chopped up apple but a grated apple. Grab your cheese grater and grate up your apple, it takes no time at all! Mix it all together and enjoy! The apple not only adds a fantastic texture but also really sweetens the dish when grated in a way that a chopped apple just can't.
mercredi, février 02, 2011
relaxation
It hasn't been quite a week since I finished work last Thursday and I'm loving it!! Slowly getting caught up on my sleep, admin stuff and joining a gym. It's not a New Year's resolution but an unemployment resolution. After 18 months of sitting in the car, sitting at a desk and sitting on the couch in the evening it's time to get a move on! More than anything it helps me have a purpose to my day. It is such a hard thing, changing schedules from go-go-go non-stop to ... um, well I could do that today or tomorrow, or the day after...It's all about balance and trying to find that balance.
I had been contacted last Fall about a teaching job that I couldn't accept as I was under contract and so I called him back and have a job interview on Friday. I have no idea if they even have any hours for me but I want to get as many interviews as possible, always good experience! Need to update my CV and if this doesn't work out I'll contact the school district to get back into subbing.
Anyway it sure is nice to just rest and do all the things I had been wishing I had the time for before! Oh and reminder for my future self, when you decide to play with the hair straightener just for fun to see if you can get some Farrah Fawcett wings going remember that those parts are hot and scorching off your fingerprints is not a good idea... besides those wings look a little ridiculous on me!
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